Adult Sports

Turkey Trot Prep Club

Start practicing your running now to build up endurance and improve your pace. Whether you're aiming to set a personal record or just enjoy the race, consistent training will help you feel confident and prepared.

Cost: FREE for FFY Members
Date: Saturdays; October 5th - Nov. 23rd
Time: 9:15 am - Meet at the Wellness Desk

Scratch your competitive itch by putting together a 6-person Co-Ed volleyball team. Each team must have at least 2 women. Up to 12 teams will play weekly best-of-3 matches, first to 25 and must win by 2. Third and decisive set will be played to 15. Teams will judge and score their own games with disagreements settled by a replay of the point.

Dates: Jan 9th to Feb 13th

Day: Thursdays

Time: 6:00 PM to 9:00 PM

Cost: $175/per team 

Registration: November12th - December 20th

Questions/Contact:   
Colton Sullivan                
Coltons@fremontfamilyymca.org                

Kelby Bachman:
kelbyb@fremontfamilyymca.org

This co-rec basketball league is tailored for adults aged 18 and older, offering games structured into four 8-minute halves. Participants can expect a regular season comprising six guaranteed games, culminating in an exciting single-elimination tournament. It provides a competitive yet social platform for basketball enthusiasts to showcase their skills and enjoy the camaraderie of team sports in a supportive community environment.

Vinyasa Yoga – Join us for an energizing flow that connects movement with breath for a complete body and mind experience. You'll enhance your strength, balance, flexibility, and mental clarity in a fun and supportive setting. Whether you're new to yoga or an experienced practitioner, this class welcomes all levels!

Tuesdays at 5:45 PM in the Spin Studio.

Introducing Tai Chi!

Experience the calming and rejuvenating effects of this ancient Chinese martial art.  Our classes focus on slow, mindful movements and deep breathing exercises that help improve flexibility, balance, and mental clarity. Whether you're looking to reduce stress, enhance your physical health, or find a new form of meditation, Tai Chi at the YMCA offers a welcoming and supportive environment.

Join us every Thursday from 10:45-11:45 in the group fitness studio for this calming and rejuvenating practice, taught by the wonderful Connie Heisler.

Enjoy the delight of the magnificent game while remaining active and building connections with other members who enjoy soccer. You may develop your endurance, bond with fellow players, and enjoy the competitive spirit through soccer.  

Open Adult soccer will be available every Friday from 5:00 PM - 7:45 PM

Open to all Fremont Family YMCA members who are aged 18 and older.

Members: Free of charge    

Non-member: $5 drop-in rate

Located in either the Turf room or Sidner Court depending on the events we have planned.    
    
Contact: Colton Sullivan     Email: coltons@fremontfamilyymca.org            
    
    
    
    
    
    

In volleyball, you can show off your best serve to the opposition and motivate your team for every point. Stay active, make connections with your community, and take in the excitement of the game as you rotate around the court and against other members.  You're all set to dig, and spike your way to a happier, healthier version of yourself!  

Adult Volleyball will be held on Wednesdays at 7:00 PM to 8:45 PM.

Open to all Fremont Family YMCA members who are aged 18 and older.

Members: Free of Charge

Non-member: $5 drop-in rate

Located at Sidner Court 3 which is the far west court.    
    
Contact: Colton Sullivan     Email: coltons@fremontfamilyymca.org            
    
    
    
    
    
    

Noon Ball: is an organized opportunity to play adult basketball on our court.

Noon Ball is open to all Fremont Family YMCA members who are aged 18 and older.

Days/Times: Monday and Wednesday 12:00 PM - 2:00 PM

Location: Sidner Court 3 which is the far west court.                

Members: Free of Charge

Non-Members: $5 drop-in rate

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Tuesday nights will be a night session of adult pickup basketball.

Open to all Fremont Family YMCA members ages 18 and up looking to have a place to work hard, play hard and have fun in a weekly full-court meet up.

Time: 6:30 PM to 8:30 PM

Location: Sidner Court 3 which is the far west court.                                                                                                                         

Members: Free of Charge

Non-Members: $5 drop-in rate

Racquetball is a much-liked game for players of all ages and skill levels, providing a variety of mental and physical advantages as well as a fun and competitive way to stay active.                                              

Day/Time: Wednesday 6:00 PM - 8:45 PM.

Open to all Fremont Family YMCA members who are aged 18 and older.

Racquetball courts 1 & 2 will be available for play.     

Members: Free of Charge

Non-Members: $5 drop-in rate

Drop-In Play Times

Monday/Thursday - 6:00 p.m.-8:00 p.m.

Monday through Friday - 8:30 a.m.-10:30 a.m.

The non-members are $5 per person day pass fee.